In the Zone! Ooo-Wee! Mastery, Mindfulness and Wu-Wei.

in the zoneWhat to they mean, “In the Zone?” Have you been in the Zone, doing what you love, or whatever it is you’re best at? Maybe it’s running, playing music, or maybe making stock trades. We can be so far into what we’re doing that we lose ourselves in it, so that the task seems to be doing itself through us, and we’re in kind of a high, even intoxicated as we observe it all happening. People have been looking at just what this is for a longer time than most of us know – from the early-ancient philosophers to the latest neuro-science research teams. What have we learned? How can we use it? Continue reading “In the Zone! Ooo-Wee! Mastery, Mindfulness and Wu-Wei.”

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